The Fitness Jungle
 
Eat Right for Life
Enjoy these fast and easy recipes courtesy of the Fitness Jungle staff and our clients!
Sloppy Joes
 
 
INGREDIENTS
Servings: 4
Prep Time: 25 Minutes

4 Portions lean ground turkey (about 1 pound)
1/4 Teaspoon of ground black pepper
1/2 Red onion, chopped
1 Can (8 oz) no-salt-added tomato sauce
1/2 Cup of ketchup
1/4 Cup of barbecue sauce
1 Teaspoon of chili powder
Dash of hot pepper sauce
4 Wheat buns or rolls, split
4 Lettuce leaves
DIRECTIONS
  • In a large skillet, combine ground turkey, black pepper and onion. Cook over medium heat, stirring occasionally, until the turkey is no longer pink.

  • Stir in tomato sauce, ketchup, barbecue sauce, chili powder and hot pepper sauce. Simmer for about 10 minutes over low heat, stirring occasionally, until mixture has thickened.

  • Place a wheat bun on each plate. Top each with a lettuce leaf and a portion of turkey mixture. Enjoy!

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    The Fitness Jungle | 810 Loews Blvd. Suite C | Greenwood, IN 46142 | (317) 889-5355